Backstroke Swim Clinic 29th Dec 2011 - £45.50

This Backstroke Swim Clinic will be held in St. Bede’s Senior School own swimming pool.
The Clinic is aimed at competitive swimmers aged 8 – 16 years

Backstroke Clinic Programme
The Clinic includes two pool sessions along with a lecture and video session.
In each clinic we will focus on the stroke mechanics, and drills for that stroke. Learning is reinforced through lecture and video session.

Swimmers please bring a packed lunch and drink for the day.

Timetable:
  0830 – 0900  Registration
  0900 – 1030  Pool Session
  1030 – 1130  Video /Lecture
  1130 – 1300  Pool Session

Clinic cost for a Swimmer is: £45.50
For a Parent /Coach to attend (Viewing only) an additional £10.00 could be paid on the day

If you choose to book your clinic online the booking form MUST be completed and handed in on the day.

Click on the link to download the Backstroke Swim Clinic booking form


Backstroke Swim Clinic 29th Dec 2011 - £45.50
Price: £45.50
Code: B29/Dec/11
Size:
Quantity:   Each



Swim Clinics

27th Dec - Butterfly


28th Dec - Breaststroke


29th Dec - Backstroke


30th Dec - Freestlye


2nd Jan - Starts and Turns

More details

 
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06:00 05-February
KevinSBAC
@EddieeeC you need to stick with your bike !!
03:01 05-February
KevinSBAC
Sussex County Champ's 800 & 1500 free are ON today
08:39 05-February
KevinSBAC
Lots of snow here in the Dicker http://t.co/QSIz31Dd
07:23 04-February
KevinSBAC
-8 this morning in the Dicker . Just some easy swimming ready for the 800 and 1500 tomorrow go St. Bede's
07:02 04-February
KevinSBAC
The team look ready for this weekends 800 and 1500 fee. Long course . Swim fast, Swim Smart St. Bede's http://t.co/7h7M8fks
09:31 03-February
KevinSBAC
Check out this video - http://t.co/unvUDpV7 via @BrettHawke
09:31 03-February
KevinSBAC
Check out this video - http://t.co/v4wv6vgc via @BrettHawke
07:47 03-February
KevinSBAC
- 9 in the Dicker this morning Cold !! People are saying snow in the morning
05:27 01-February
KevinSBAC
How to Refuel After a Hard Workout | Page 2 | http://t.co/F8bIeI28 http://t.co/AjGQ6WOC
05:03 31-January
KevinSBAC
USA Swimming - When Should You Implement the Dolphin Kick in the Breaststroke Pullout? http://t.co/pqJ5TgTk
06:25 29-January
KevinSBAC
Thats it will 63.05 Andy 65.62
06:04 29-January
KevinSBAC
200 Free: William 2.07.26, Andrew 2.05.88 . Just the 100 fly to go !!!
03:05 29-January
KevinSBAC
William 100 Br/s 1.14.94
01:28 29-January
KevinSBAC
Andy 400 free 4.22.60 , 200 Fly 2.24.95 that was a heavy 200 fly .