Binfin lightweight swimming training fins £6.50

A question we get asked as swimming coaches is, "Should I be use fins for training?" The answer does largely depend on what your goals are, your skill level and the type of fins that you are planning on using.

The Binfin lightweight training fins are designed to improve your leg strength and foot flexibility. They work best for Front crawl, Backstroke and Butterfly and can be a very effective tool in swim training sessions.

When using the Binfin lightweight training fins you will find that you are swimming at high speed, this due to the leg forces being higher because the Binfin has more surface area than your foot.

A great combination is the Binfins, Snorkel and Paddles which together offers a great workout and some variety in your training session.

 


Binfin lightweight swimming training fins £6.50
Price: £6.50
Code: OBF
Size:
Quantity:   Pair



Have you considered...

Olander Frontal Snorkel £17.80
Olander Frontal Snorkel £17.80
The Olander Frontal Swimming Snorkel is a must have piece of training equipment for Age group to Master’s swimmers. We really feel that every swimmer should have one of these in your kit bag.
Price: £17.80
view
 
Mentor Hand Paddle £14.00
Mentor Hand Paddle £14.00
These hand Paddle were created and developed by Ron Johnson (World Record Master swimmer, former ASU Head Coach, inventor of the Strokemaker(TM) and Catalyst(TM) training paddles).
Price: £14.00
view
 


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06:00 05-February
KevinSBAC
@EddieeeC you need to stick with your bike !!
03:01 05-February
KevinSBAC
Sussex County Champ's 800 & 1500 free are ON today
08:39 05-February
KevinSBAC
Lots of snow here in the Dicker http://t.co/QSIz31Dd
07:23 04-February
KevinSBAC
-8 this morning in the Dicker . Just some easy swimming ready for the 800 and 1500 tomorrow go St. Bede's
07:02 04-February
KevinSBAC
The team look ready for this weekends 800 and 1500 fee. Long course . Swim fast, Swim Smart St. Bede's http://t.co/7h7M8fks
09:31 03-February
KevinSBAC
Check out this video - http://t.co/unvUDpV7 via @BrettHawke
09:31 03-February
KevinSBAC
Check out this video - http://t.co/v4wv6vgc via @BrettHawke
07:47 03-February
KevinSBAC
- 9 in the Dicker this morning Cold !! People are saying snow in the morning
05:27 01-February
KevinSBAC
How to Refuel After a Hard Workout | Page 2 | http://t.co/F8bIeI28 http://t.co/AjGQ6WOC
05:03 31-January
KevinSBAC
USA Swimming - When Should You Implement the Dolphin Kick in the Breaststroke Pullout? http://t.co/pqJ5TgTk
06:25 29-January
KevinSBAC
Thats it will 63.05 Andy 65.62
06:04 29-January
KevinSBAC
200 Free: William 2.07.26, Andrew 2.05.88 . Just the 100 fly to go !!!
03:05 29-January
KevinSBAC
William 100 Br/s 1.14.94
01:28 29-January
KevinSBAC
Andy 400 free 4.22.60 , 200 Fly 2.24.95 that was a heavy 200 fly .