New Development Group At St Bede's Aquatic Club

As you will see from the details below St Bede's Aquatic Club have now set up a new development group which is aimed at swimmers who are not currently able to attend all of our current training sessions.

A very important point to remember is that swimmers who would like to join St Bede's Aquatic Club do NOT have to attend St Bede's school or have any relationship to the school.  St Bede's Aquatics Club is an independent club so anyone can join.

There will be two groups, the 1st Group will train from 17:00 - 18:00 and the 2nd Group will train from 18:00 - 19:00. These groups are intended to be small, no more than 15 swimmers per group as this will allow us coaching time to develop the swimmers.
 
Both of our groups will work towards the same goals, however once you have selected your group you will not be able to switch groups so please make sure you choose the right time to swim.
To be able to swim in one of these groups swimmers must be able to swim 25m of each stroke. (If you are not sure about this you can always have a chat to Kevin who would be happy to assess your stokes)
 
Workouts are offered three days a week, Tuesday, Wednesday, and Thursday.
 
The cost - £30.00 per month

GOALS FOR THE DEVELOPMENT GROUP
Swim 12 x 100 @2.00 Free.
Swim 3 x 200 IM legally.
Perform all turns and push-offs efficiently.
Perform track start and backstroke start effectively.
Athlete is motivated to listen to coach and to try and improve.
Maintain consistent practice attendance
 

*Please note swimmers do NOT need to attend St Bedes School to swim at the club.

Swim Clinics

17th July Starts & Turns 


18th July Backstroke


24th July Breaststroke


25th July Butterfly


26th July Freestyle 


18th Dec Starts and Turns


19th Dec Backstroke


20th Dec Breaststroke


21st Dec Butterfly 


22nd Dec Freestyle

More details

 
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12:03 07-March
KevinSBAC
Crist 19.59.91,Stef 18.04.25
12:02 07-March
KevinSBAC
girls 1500 free jaz's hat,gogg's come off but still finish 19.29.84,Reb 18.53.69,Kathj 19.25.03
09:22 07-March
KevinSBAC
girls 1500 free eve 19.07.44, amelia 19.24.06
09:01 07-March
KevinSBAC
Emma 20.18.29,
08:37 07-March
KevinSBAC
Girls 1500 Free Char 21.02.96
08:35 07-March
KevinSBAC
800 free boys results andrew bronze junior, tom 4th, ben silver junior
08:31 07-March
KevinSBAC
800 free boys ben 9.17.58, tom 9.14.75, andrew 9.22.53
08:28 07-March
KevinSBAC
bouys 800 free will 11.14.30,Evan 9.56.99,eli 9.55.45, bill 9.31.01
02:10 06-March
KevinSBAC
check out video on the club site
12:44 06-March
KevinSBAC
If you don't know the county point we are 32 point behind Crawley.We need everyone to just swim fast on Sunday Which i know you all can
03:13 28-February
KevinSBAC
boys free Relay where moved up to silver well done everyopne lets hope there is more to come this afternoon
03:10 28-February
KevinSBAC
some very good swimming this morning Stef just outside the county record in the 400free also everyone in that same e vent went fast
06:41 27-February
KevinSBAC
sorry just too much going on . well done everyone there where some big drops in times
01:40 27-February
KevinSBAC
Eve 63.86.4Stef59.09,Mary 61.04
01:39 27-February
KevinSBAC
sussex champ's - 100 fr Beth 1.15.17!Char 1.10.60,Cris 64.81,Amel 63,66,33Reb63.65,Jaz 61.92
06:36 16-February
KevinSBAC
What a great start to the County Champ's we have 82 points from the weekend, we now need to build on that total.well done everyone.
07:32 15-February
KevinSBAC
Sorry about the boys results yesterday .Everyone one swam very well and what a great start the 2010 championships
08:54 14-February
KevinSBAC
http://twitpic.com/1390t0 - Stef,Silver Open,Jaz Silver Junior,Mary Bronze Junior.
08:47 14-February
KevinSBAC
http://twitpic.com/138zf5 - Stef Silver Open,Jaz Silver Junior,Mary Bronze Junior.
08:05 14-February
KevinSBAC
Cris 10.09.05, Reb 9.57.38,Kath 10.04.33,Mary 9.47.17 - well done girls