New Development Group At St Bede's Aquatic Club

As you will see from the details below St Bede's Aquatic Club have now set up a new development group which is aimed at swimmers who are not currently able to attend all of our current training sessions.

A very important point to remember is that swimmers who would like to join St Bede's Aquatic Club do NOT have to attend St Bede's school or have any relationship to the school.  St Bede's Aquatics Club is an independent club so anyone can join.

There will be two groups, the 1st Group will train from 17:00 - 18:00 and the 2nd Group will train from 18:00 - 19:00. These groups are intended to be small, no more than 15 swimmers per group as this will allow us coaching time to develop the swimmers.
 
Both of our groups will work towards the same goals, however once you have selected your group you will not be able to switch groups so please make sure you choose the right time to swim.
To be able to swim in one of these groups swimmers must be able to swim 25m of each stroke. (If you are not sure about this you can always have a chat to Kevin who would be happy to assess your stokes)
 
Workouts are offered three days a week, Tuesday, Wednesday, and Thursday.
 
The cost - £30.00 per month

GOALS FOR THE DEVELOPMENT GROUP
Swim 12 x 100 @2.00 Free.
Swim 3 x 200 IM legally.
Perform all turns and push-offs efficiently.
Perform track start and backstroke start effectively.
Athlete is motivated to listen to coach and to try and improve.
Maintain consistent practice attendance
 

*Please note swimmers do NOT need to attend St Bedes School to swim at the club.

Swim Clinics

18th Dec Starts and Turns


19th Dec Backstroke


20th Dec Breaststroke


21st Dec Butterfly 


22nd Dec Freestyle

More details

 
Top
Next
Prev  
06:23 15-August
KevinSBAC
Emma and Evan all swam well in 2k. Amelia won 1k with Elliot and Will Brown both swam well.
06:23 15-August
KevinSBAC
Dover open water. Andy 3rd ben 4th beaten by Ky Hurst and anther Aussie international warming up for channel crossing record attempt!
06:20 08-August
KevinSBAC
Andy 2.18.83 pb won 200 back
04:39 08-August
KevinSBAC
Andy 100 free 57.83 pb in final of this as well as back
03:06 08-August
KevinSBAC
Andy 400 IM 1st 4.59.79 pb.Katherine died 100 fly, tired arms !!
12:47 08-August
KevinSBAC
kath 10.00.94 3rd place 800 pb. Andy 2.19.61 pb in 200 back heat looked really easy ... Can we go back to Sheffield and try again!
08:59 07-August
KevinSBAC
Andy 4.22.58 1st 15/16 400 free. Tom 4.47 PB that's it for another year.
04:27 06-August
KevinSBAC
Oops Andy went 9.10. 30 - 800 free.
03:13 06-August
KevinSBAC
Kath 200 fly 2.45 made final - tired arms apparently!!
01:22 06-August
KevinSBAC
Katherine 1st 1500 Wales. 19.07 16 sec pb
08:15 06-August
KevinSBAC
Day 4 - Stef 50 free 28.5
07:59 05-August
KevinSBAC
Oops Stef 2.10 -200 free semi-final swim.
01:39 05-August
KevinSBAC
Andy has arrived and warming up - time for a coffee at Starbucks love it !!
09:26 05-August
KevinSBAC
Day 3 Stef makes semi-final of the 200 free - heat swim 2.07 , Tom 200 Back 2.16.99 yet another good swim from Tom.
09:35 04-August
KevinSBAC
Will 2nd 400 free 4.28.90.
09:24 04-August
KevinSBAC
400 free - Stef 4.28 just off her best time but a good morning swim.
07:46 04-August
KevinSBAC
Day 2 - Tom Lamb off to a great start in his 200 Fly 2.13.47 .
12:37 03-August
KevinSBAC
Will Condron just won 200 im at welsh. Championship best time 2.21.75. Stef 2.24 in the s/final 200 back.
08:13 03-August
KevinSBAC
Arr Starbucks - its going down nicely
03:56 03-August
KevinSBAC
Stef make Semi-finals of the 200 Back tonight.